| Checklist | Answer | Note |
| Did I get out of bed at the time I planned the night before? | No | |
| Am I on track to finish my required reading for the week? | No | |
| Did I review my goals at the beginning of the day? | No | |
| Am I on track to meet my fitness goals for the week? | No | |
| Do I procrastinate today? | No |
2. Plan for 2012-09-27
| Todo list for 2012-09-27 | Priority | Note |
| Listening to English at least 4 hours? | High |
|
| Reading Writing book in 1 hour | ||
| Speaking English in office 5 hours | ||
| Blogging by English 1 hour | ||
| Seaking English at home | High |
|
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